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General Tools for Health

Blindness
Courtesy of Prevent Blindness America

Preventing Eye Injuries at: home, work, playing sports, jump starting your car, and fireworks

Blood Pressure

• Heart360 online trackers
  Track your blood pressure – and your efforts to control it – online with our online tools.
  Courtesy of the American Heart Association
• Printable blood pressure tracker
  Download and print this tracker to record and monitor your blood pressure levels. There's even a wallet-size version to take with you.
  Courtesy of the American Heart Association
• Your Guide to Lowering Blood Pressure
  Courtesy of the National Heart Lung and Blood Institute

• Discover your heart health risk by using our HBP Health Risk Calculator.                                                                                      Courtesy of the American Heart Association

Cholesterol Tracker
What’s your latest LDL, HDL or triglycerides level? Keep it straight.
Courtesy of American Heart Association.

Colonoscopy for Dummies is a free guide that explains all you need to know about having a colonoscopy. Courtesy of the Colon Cancer Alliance.

Influenza
Resources for seasonal flu and H1N1.

Healthcare Team Tracker
Heart disease and stroke patients have lots of health care providers. You can print out and fill in this page for an at-a-glance listing of the whole team.
Courtesy of American Heart Association.

Lungs
Your lungs are part of a group of organs and tissues that all work together to help you breathe. This system is called the respiratory system.  See how they work.
Courtesy of the American Lung Association.

Medication Chart
Never miss a dose again. Print this chart and tape it to your bathroom mirror.

My Health Advisor
Courtesy American Diabetes Association
Your path to good health just got a lot easier. Just enter some basic health information and My Health Advisor very accurately calculates your risk for type 2 diabetes, heart disease, and stroke.